As we get closer to our main event, our jorney starts with several stops along ... leer más some of the most exciting places in Europe at the moment. First stop being at the famous Warehouse Club in Palma de Mallorca, where winter never seems to arrive. Our friends at Warehouse have invited us for a night with 2 of the artists present in our festival roster to introduce the crowd to our main event happening in May 11, 12, 13. That being said we will get to spend a night in the company of Spacetravel (Perlon), master of House and arcade beats, Berlin resident, alongside the Argentinian, Round UP Resident and Drumma Records artist, Agustin Alvarez. In addition to this attendees to this event will have the chance to purchase discounted tickets for our event happening in Prague. Stay tuned for more details.
Teacher Training Join Master Teacher Gabi Walters for the next Hot Pilates Teacher Training June/2018, EXCLUSIVELY ... leer más at Hot Yoga Mallorca - Spain
Hot Pilates is a challenging, full body, low impact, high intensity workout, using Pilates principles. It is designed for all fitness levels and it is one of the fastest growing fitness classes in the US. This training provides the basic knowledge to teach a well rounded class. The structured components are;
A review of the Basic Pilates Principles
A full explanation of the exercises and poses
How to use cues
How to explain cues
How to construct the class
How to get the class grounded
How to be an effective instructor
In addition, each teacher will receive our 102 page manual which contains everything you need to know including pictures and diagrams of signature moves and correct sequencing.